prevention

May is Melanoma and Skin Detection and Protection Month

Health Awareness Initiative, My ExpressDocs, The ExpressDocs Blog /

May is the health awareness month that accentuates the importance of protecting your skin. In South Florida, May already starts feeling like the summer, so precaution is necessary. In South Florida, precaution is always necessary given the increased amounts of time Floridians are able to be outdoors.  The key to detecting skin cancer comes with […]

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National Physical Fitness and Sports Month

Health Awareness Initiative, The ExpressDocs Blog /

May is National Physical Fitness and Sports Month. Despite May being the Physical Fitness and Sports Month, we should really celebrate this particular health awareness throughout all the months of the year. Physical Fitness is something that needs to be consistently worked on.  Spurts of physical activity are more the norm than sticking to it,

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