Delray Beach

Fruits and Vegetables – More Matters Month!

September is Fruits and Vegetables…More Matters Month! That means that one of this month’s health awareness campaigns has been designated to increase the fruit and veggie intake we consume daily. A vital part of fighting obesity and living healthy lifestyles is ensuring ourselves and our friends and family consistently consume the nutrients needed to live

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July is Juvenile Arthritis Awareness Month

July is Juvenile Arthritis Awareness Month. Many times we, as adults, don’t pay much attention when our children complain that their “joints” hurt. We think they’ve played too hard, want extra attention or possibly just have the flu. There are times, however, when this complaint needs further evaluation by a Health Care Professional as the

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National Physical Fitness and Sports Month

May is National Physical Fitness and Sports Month. Despite May being the Physical Fitness and Sports Month, we should really celebrate this particular health awareness throughout all the months of the year. Physical Fitness is something that needs to be consistently worked on.  Spurts of physical activity are more the norm than sticking to it,

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